冲动控制与情绪自我管理

Targeted module for employees who react quickly and regret it later, focused on pause and self-control.

$249.00

现代办公室中,一位讲师正在教导一名员工如何控制冲动和进行情绪自我管理的插图

Impulse Control & Emotional Self-Management is designed for staff who respond quickly under stress and then regret their reaction. The module teaches pausing, naming emotions and choosing better responses in the moment, so they can stay professional even when frustrated.